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Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True
...ure That Can Make Your Dreams Come True All the guys and gals out there who are always reluctant to lend an ear to the benefits of yoga, meditation and other similar measures must relax for a while and see with the what dexterity yoga has altered the lives of Hollywood celebrities.Mind my facts guys for it is no longer a secret that yo...more
Yoga and Back Pain Relief
... down. Perfect! When joint issues slowed me to walking on the treadmill, this was still a great session but finally the joints won. Not only walking but also other milder forms of exercise like my beloved golf went by the wayside and exercise was limited to resistance bands. This was a problem until I turned to the Yoga. In the practice of this 5000-year-old art, I found not only an exer...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...onsequences in the future. Karma is something that should be practiced every day, whether at work or home, and there are many activities you can participate in that have the goal of helping other people and so fit well with the karma yoga journey.Raja YogaThe focus of raja yoga is meditation, and it is often referred to as classical yoga. This is quit...more
Yoga Instructor Training - Cultivating the Orator Within
...tice speaking at home, look at yourself in the mirror. What is your facial expression? Do you move your body as you speak? Did you realize your hands are public speaking props?You should have a natural smile when you speak to your students. Your hands and your head should move naturally; especially, when you are making a point. It ...more
In the Presence of BKS Iyengar
...tional Iyengar Yoga Convention, made a trip to India, and attended two other conventions where he taught before seeing him this year in Estes Park. Each time I have been impressed with his forthright honesty and instinctive knowledge and skill. I have watched him time and again adjust people in poses, add a prop, give...more

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