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... think the concept is...okay, especially if privacy is involved.Heck, on some hot summer afternoons, I’ve done some poses naked…in my room.Moreover, the word gymnasium is from latin which means to 'exercise nude' and yes without the constriction of clothes, you could derive a lot of benefits from executing some yoga poses without clothing, but folks, really...moder...more Teaching Hatha Yoga for Peace of Mind ...and other medical specialists are advising their patients to practice Yoga for a variety of ailments.I have never regretted my decision to become a Yoga teacher, and the future looks very promising for Yoga instructors, in general. If you spread peace of mind far enough, it just might have an impact on world peace. On the local front, your Yoga stu...more Yoga for Constipation - Home Remedies for Constipation ... 2 glasses of warm water in the morning and go for a small walk; this would help in relieving constipation.Taking 2-3 glasses of lemon juice with warm water 2-3 times a day helps lessen constipation.Taking 1-2 spoons of Aloe gel will relieve you of this condition.In Ayurveda, triphala churna helps in relieving constipation. It must be taken along with water or mi...more Have Some Hatha Yoga ...st so relaxing and tempting.Concentration is something that is hard to maintain and recover. If you find yourself easily distracted by outside forces, Hatha Yoga might work to fight it.The best thing is that it helps you find out for your self that there is a divine light that shines in you. Not only does it enlighten you but it can help you become stronger, r...more Yoga Poses On The GO ...oga poses you can practice quickly, anywhere you choose and still reap the excellent benefits for your body and mind.Mountain Pose(Tadasana) The Mountain Pose is a great pose that you can practice easily and privately without any difficulty.Stand straight with your weight distributed evenly on both feet. The base of your big toes touching and heels slightly apart. Lift an...more |
