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...ng stress in your life, and a person living a stress free life tends to have fewer self sabotaging bad habits like compulsive overeating.There may not be a proven medical link for weight loss through yoga, but this doesn’t mean that yoga isn’t beneficial. Yoga contributes to your general well being through stress reduction and flexibility. It may be that weight loss from yoga is a result ...more How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends ...a skinny and glam that we ordinary humans don't know anything about? Can anyone do it, where can you do it? Book me in now!!.Teacher demand skyrocketed and savvy Health and Fitness entrepreneurs and training courses providers step up to the mark to train up this new wave of holistic fitness teacher.So, here we are again with Pole Dancing. Although not quite the same as Pilates and Yoga, Fitn...more Get More Clients: Learn How to Talk About What You Do ...t compelling and the message comes off as bland and confusing. As a result, they miss countless opportunities to meet and recruit potential clients. Can you personally relate?Until you are able to clearly articulate exactly what you do, and the Invest-able Opportunities that you offer, and the all the benefits that cl...more Reducing Stress One Laugh at a Time ...oesn’t matter whether we’re the CEO or a front line customer service representative - we all face stress. We’re often expected to work longer hours and do more with fewer resources. All the technology geared to making us more efficient simply means that we’re a phone call or email away - goodbye downtime, hello stress. In fact it’s one of the top...more Tantra ... do, but serve a deeper purpose.Over a thousand years ago meditation masters in India and Tibet were practicing this very highly secret tradition called Tantra. Today we merge these secret Eastern techniques along with contemporary Western methods to stimulate the internal organs, invigorate the hormone producing endocrine glands that balance energy for better health, focus and creat...more |
