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...is a common analogy used in Yogic or Eastern traditions. We can recognize a wave as "separate" so to speak from the body of water it emanates from, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean itself.Similarly, during an astral projection, most practitioners will describe a feeling of oneness w...more What is Yoga? ...activities that have a beneficial effect on people that perform yoga. Yoga brings emotional and physical health together that causes a very powerful response. Yoga is practiced to balance an individuals life so they can enjoy good health and overall well-being. We will be discussing in more detail on this site poses, practice and classes.Yoga is d...more 5 Tips To Gaining Positive Mental Attitude (PMA) Through Practicing Yoga ...oga is a time to listen and send information between the mind and body. This is a perfect opportunity send positive affirmations from your mind to your body and back again.UnfoldAllow each pose to unfold to you without struggle; only with a gentle invitation. This will keep you free from injury – both physically and mentally. When poses contain ego your b...more The Truth about Options for Yoga Teachers, Part 1 ...This will guide you toward a needful population of motivated Yoga students.This is exactly what happened to me with Chair Yoga. When I received a call from a local senior center for Yoga classes, I had no idea it would become so popular. That led to filling up my morning Yoga class schedule, Later, I trained Yoga instructors, in my area, to address a need that is far beyond ...more Yoga in Practice - Taking Control of Your Life ...ach challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first really want to change. You cannot change by rea...more |