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...n’t fair,” and “When I make a million dollars, I’ll be happy.” Sorry to say, the problem of “unhappiness,” in the previously mentioned statements, lies within the individual. In each case, happiness was a matter of choice.If we have a job, we are doing better than someone who is unemployed. Life is not fair, but it is not all bad. Even in...more Yoga Poses That Might Provide Natural Allergy Relief ...se exactly right, it takes time for your bodies muscles to learn some poses. You should do them as complete as you can and try to get the spirit of the movement. Never keep doing anything that causes you pain.Fish Pose is not very difficult for beginners to learn. Its stretches the lungs and is said to be good for congestion.Fire breathing is beneficial because it massages and relaxes the r...more Yoga Teacher Training Schools ...yoga teacher can also improve a student's skills of communication, compassion, and self-discipline, which enhance the quality of life.Most yoga teacher training comprises 200-300 hours of study. Some yoga teacher training schools offer advanced levels of training to further and refine teaching capabilities.If you are interested in le...more Yoga Questions and Answers ...d the poses you develop your physical strength and stabilize your emotional and mental condition. This does not happen overnight, if you are looking for a fast solution to a health problem you are better off looking for another type of exercise. Yoga will be your preferred exercise if your long term goal is to reclaim your energy, health and dynamism. Yoga exercise is a perfectly balanced pr...more Yoga Eases Fibromyalgia Symptoms ...To date, there is no published study on yoga's ability to regulate serotonin levels. However, western medicine in recent years is proving over and again what the yogis have claimed all along - that yoga is a prescription for total health, not just in body, but also in mind and spirit.Scientific studies in the last few years have shown yoga eff...more |
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