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Teaching Hatha Yoga: Don't Forget Beginners
...ave an entourage of on-site Yoga teacher interns, and had envisioned creating a learning center for teachers, the demand for beginner classes was far beyond my expectations.What does this all mean? Any Yoga teacher will do fine with beginner classes, as the demand for the benefits of Yoga is also global. I hear similar stories from many other Yoga ...more
Beginner Yoga Class Checklist
... class on the mild side, because students will be at such differing ability levels.This may be just what you're looking for if you just want a taste of yoga but don't want to buy an expensive package of classes. This may also be a good choice for you if your schedule won't allow you to attend a class every we...more
The Purpose of Yoga- Getting Rid of Negative Thoughts
...nt to plan and prepare for the unfamiliar surroundings, which cause you anxiety. Mentally see yourself solving the problem. If you are going to spend time on a problem, you must transcend worry, and work on a solution.Here is an example: If you have fear of public speaking, you must practice your speech. You could also go to the stage ahead of time. Most auditoriums are open w...more
Yoga in Practice: In Search of the Perfect Yoga - Part 3
...have the desire to teach the intolerant, or those who already know everything. My answer to this student is: You are right, and please stay with your current Guru.It should come as no surprise that, very often, the student who says he or he already knows everything, does not and never had a Guru. If intolerance cannot be purged from within a p...more
Hot Off The Press - How Hot Is Hot Yoga
...it is the healthy outlook on life. (mentally/physically) it gives. Hot of the press, word has it this form of exercise has taken the world by storm and still continues to do so and will for a long time to come.Believe it or not hot yoga is a type of exercise people are practicing on such a high scale that it is becoming a craze. Hot yoga is a combination of different...more

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