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...f time to derive benefit. Likely at this point you see where I'm going with this analogy. Yes indeed real estate is quite the same. You take a position which is buying a property and hold onto that position for a sufficient period of time to derive a benefit. Sounds simple indeed! However, if you've tried yoga you know that it can be one ...more Yoga - One Woman's Silver Lining to Cancer ...uctor at Yoga Yoga.Kerrie credits yoga with bringing numerous benefits into her life, such as awareness and control of the breath, which helped her to control her state of mind and stay in the present moment. Yoga brought out Kerrie's innate strength and self-discipline, both mentally and physically, and helped to make her whole again. Yoga has been a tremendo...more What Should Your First Yoga Exercise Be? ... up slowly, with your hands again pressed together. Bring your hands over your head, and back, in a smooth arc, bending your back. Bring your hands forward, and return to a standing posture, with your hands in front of you.The Sun Salutation is a series of arcs in your back that switch back and forth. For example, the first arc is the initial pose, when you ...more The Practice of Hatha Yoga ...r of modern-day hatha yoga. Krishnamacharya's first lessons in yoga were from his father and his grandmother and passed on through generations of practice.Hatha Yoga follows in that vein and thus successfully transcends being particularly grounded in any one religion. This exploration of these physical and spiritual connections and body centered practice...more Universal Principles of Yoga, Part 4 ...ple do not come to this realization. By giving, forgiving, showing kindness, being mindful, and letting go of attachment, the Karma Yogi experiences freedom. This is freedom from hate, guilt, fear, and greed.Think of “The Middle Way” as taught by Siddhartha Gautama, also known as “The Buddha.” He taught avoidance of extremes; wh...more |
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