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...he time to join a social club.But I was wrong. As soon as I gave the 10-day free classes trial, I was hooked. No makeup, no dressup (oh, the younger gym-goers still dress up to the nines and apply mascara for gym) and no pretense. I go to the gym and attend the Yoga class to sweat – to end up looking ugly but feeling damn good!Mothers c...more Yoga For Nurses With Back Pain ...n bed for longer than two days, your circulation will slow down, your muscles and joints will stiffen and you'll actually increase your chances of another back injury.SafetyThe daily activity such as, bed making, turning bed-ridden patients, transferring among stretchers, beds and chairs, move patients from bed to wheelc...more Yoga Instructor Training - Your Classroom Communication Skills ...irm policy of not answering questions during class time. The concern, among these teachers, is how to handle a disruptive, or ego-driven, student. If you have a person who you feel is purposely disrupting the class, keep your answer short and offer to discuss the question after class.Yoga instructors can misunderstand the motives behind a student's questions ...more The Benefits of Practicing Yoga ... willing to shell out more money just to continue giving this perk to its employees regularly. The popularity of practicing yoga is founded in a statistical figure; about 47 million Americans are enjoying the benefits of yoga in a whole year round. This is quite an increase of two million from the previous year.Aside from the figure, resear...more Understanding the Different Types of Yoga ...a does, but it does involve practicing a series of poses without stopping and starting.Iyengar Yoga - This type of Yoga is based on teachings by B.K.S Igengar and concentrates on the correct alignment and form of the body. Unlike Ashtanga Yoga, there is an emphasis on holding each pose for a long period of time rather than moving constantly from one pose to the next. Iyengar Yoga uses pr...more |
