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The Purpose of Yoga - Inspiration and Goals
... had goals to write and complete the Yoga Sutras. Gandhiji must have had goals and vision to see that peaceful protest would result in the independence of India. Gandhiji also said, “What is faith worth if it is not translated into action?” So, now you see, goals are not bad.However, goals should be ethical, helpful to...more
Yoga For Pregnant Women
...appens, you should stop yoga practice and contact your GP.4. When carrying out standing poses with your heels to the wall or use a chair for support to avoid losing your balance and risking injury to both you and your baby.5. Deep relaxation is crucial to give rest to body and mind, and you will benefit more from a good sleep. Deep relaxation helps the nerve system change from sy...more
Who Should Become a Yoga Teacher?
... of these substitutes had over twenty years of experience in Yoga practice, and taught classes when the master teacher was on vacation, but the master Yoga teacher would still not certify them.Meanwhile some Yoga certifications were obtained, over a weekend Yoga teacher training intensive, by people who just needed a quick Yoga certification for a health club.So, who ...more
Yoga for Kids: What Yoga Poses are Best for My Child?
... and fish-poses as counter poses, for kids doing yoga, the shoulder-stand will reap many benefits.3. The Forward Bend Pose:This teaches your kids self-dependence and aids immensely at curbing digestive disturbances as an added bonus. I’ll have you know, some authorities of Yoga have said that these three poses mentioned thus far are enough for humans-although this may be slightly...more
Useful Information About Tantra Yoga
...muting of energy into higher channels Yoga for Beginners.You sit calmly and purify your mind and heart of any wayward thoughts and feelings as the basics of Tantra yoga and then slowly being to sense the life force that is within your being. It is then that you should direct this love and all the devotion you can towards your dynamic body of lig...more

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