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...e mean? He means that there is a higher world than this sense-world, a higher truth than this earthbound truth. "- Sri ChinmoyIn one sense Sri Chinmoy does not give great importance to the mind, advocating instead the path of the heart. However his prolific literary output serves as a guide for those ...more Why Meditation And Yoga Are So Good For You .... It's also possible to practice yoga online with others, which may help motivate you to regularly practice your yoga.In an ideal world we'd each have time to practice yoga each day, but this isn't realistic for many people. If possible, try to perform your yoga at least three times a week. If you haven’t got a large amount of time, perhaps it would be possible to break your practice time down in...more Yoga is Like Sex ... I thought I was in pretty good shape at 44, but my body's ability to do those poses was beyond discouraging... I hated it. There was voice inside my head that screamed, "Get me outta here!" But there was a more persistent little voice inside of me that said, "You don't have to like this, just do it." I knew, on some lev...more Where Can You Find Inexpensive Yoga Teacher Training? ...round for years. Many of them are completely "on the level." It is the same in Yoga teacher education. There are organizations, and teacher trainers, who produce correspondence courses for certification, and continuing education, of existing instructors.Who would want to consider a distance learning course to become a Yoga instructor? Anyone who has obligations, at home, might ...more Why Meditation And Yoga Are So Good For You ... other students in the class will also serve as a motivation to continue with the yoga.Of course, a class isn't necessary, especially if there are no yoga classes in your area, or you can't find the time to travel to your nearest yoga center. It's possible to perform yoga within the comfort of your own home, and with the number of yoga DVDs availab...more |
