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Yoga Provides Relief and Health Benefits for Certain Health Issues
... it is important to know whether the person has their blood pressure medically under control in a healthy way. If not, the student should bring down their blood pressure before practicing inversions specifically.Scoliosis is a condition of curvature in the spine. The effects of scoliosis are severe, ...more
Bikram Yoga Positions
...ed copyright protection for this particular set of Yoga positions and even sued some yoga studios that taught Bikram Yoga without paying his franchise fee. His argument was that "just as a sequence of musical notes or dance steps can be copyrighted - so can Yoga". Others claim that this is nothing else than pure greed, stemming from Bikram's want to make a lot of money,...more
Yoga for Pregnant Woman - Journal, Exercise and Position - Control of the Body, Part 1
...rate the uterus with oxygen, which will immensely benefit the baby."ExercisesYoga exercises gently strengthen your reproductive organs, and pelvis which helps in preparing for a relatively easy childbirth. "Yoga exercises will definitely help an expectant mother to have smooth labour, provided everything else is okay. If you have a normal delivery...more
Yoga and Aging
...th age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.Who cares how long you have been on this earth? There are no medals given for lack of action. Jesus once said, “Rise, take up thy bed, and walk.” The miracle at the pool of Bethesda required action.© Co...more
Weight Loss and Yoga - Estranged Bed Partners?
...ecaps. Then, tip forward, and lift the feet from the ground and into position similar to a balanced frog stand. Keep the position for 30 seconds.2. Extend a leg in back, keeping it diagonally relative to the floor, at the same time elongating the neck to maintain balance.3. Straighten the elbows, lift the legs, tip for...more

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