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Universal Principles of Yoga, Part 4
...of selfless service. Along with Jnana Yoga, Bhakti Yoga, and Raja Yoga; Karma Yoga is often considered to be one of the four most advanced forms of Yoga. To take selfless action, without expectations, or seeking a reward, is one of the keys to Karma Yoga and also enlightenment.When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as Maha...more
Certifications For Yoga
... with a college enrollment in one of the better colleges that will teach not only the yoga poses but also the religion behind the exercises and the Indian culture. You may want to check out the Yogafit. This center for learning is a worldwide institution. It is recognized by the American Council on Exercise and also the Aerobics and Fitness Association of America.YogaFit is known...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...so higher desires can be achieved.Sex , Safety and Food - base chakra Belonging in relationships – second chakra Power – solar plexus Self Esteem – Heart Chakra Self Actualisation – Crown ChakraAnyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousands of years.Chakras are lik...more
Selecting the Best Sticky Yoga Mat
...ing is that your new exercise program won’t require much equipment. A sticky yoga mat is the one major thing you will need.Yoga teacher Angela Farmer came up with the idea for sticky yoga mats. Doing yoga while her hands and feet slipped out from under her caused frustration. Soon she started using carpet padding to do yoga. Her father soon took interested and patented the first sticky yoga m...more
Yoga for Brain Injury
...y want to stay away from Kundalini Yoga or Bikram Yoga, both of which offer intense workouts. Kundalini Yoga aims to awaken dormant energy potential, which sounds like a good thing for TBI survivors. Indeed, it can help tremendously--once neurons have stopped misfiring and "short-circuiting." Most survivors inaccurately gage their stamina, though, easily over-st...more

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