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Ashtanga Mysore Rug Yoga Mat

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Yoga Mats - Are They All Created Equal?
...en doing poses. They are thin, lightweight, and come in a variety of colors. Some of them have guide marks on them to illustrate proper hand and foot placements. In order for these mats to be sticky and prevent you from slipping and sliding, you need to sprinkle them with a small amount of water and let them air dry. You can use these mats for most types of yoga.Ultra Double Thickness Mats...more
Yoga and Learning Disabilities
...bilities are a common cause of frustration for children and adults. It is estimated that as high as 15 percent of Americans have some sort of learning disability. By definition, they are defined as the psychological or neurological conditions that influence a person's ability to communicate and learn efficiently. ...more
Tips for Regular Yoga Practice
...s effective but it will only work if you 'work it'. For results with Yoga, as with any program, one needs to learn two simple rules; dedication and persistence. You have to be dedicated and follow the practices on a regular basis if you really want to get results. If you have bought some books on yoga and meditation, don't let them gather dust while you p...more
Knowledge And The Relevance Of Yoga Poses
...ith minimal misunderstanding.The advantages that you can derive from a qualified yoga teacher is that the yoga poses is performed before you so there will be no ambiguity and at the same time, he/she can rectify your mistakes instantly. With yoga teachers, they can design the courses to suit you and even for those with special needs su...more
Yoga Stories - I Am Connected
...at one retreat mean, and what ever happened to someone that during that retreat I had a strong connection with. His name was Frank. That was ten years prior, and he lived 800 miles away in Chicago, and I was in another yoga retreat site, in the woods of upstate New York. I figured I would never connect with him again. How strange to have strong connections with people and then dis...more

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