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...eali is credited with the 196 aphorisms compiled somewhere between 200 BC and 300AD that have gone to formulate the creed that has become. ‘Yoga’ and his vision known as Raja Yoga embraces eight life areas that provide a template for leading a good and virtuous earthly existence. These tenets are sim...more Stress Relief - 5 Best Tips to Reduce Stress ...tress has become an integral part of our lifestyle. We cannot live a single moment without stress. However, not all stresses are always bad. In practice, there are good stress and bad stress. For example, you can not perform well in your exam, if you are not going through a minimum level of stress. However, you exam can turn to its worst, if y...more What Is Mantra Yoga? ... and in absolute concentration. The wandering mind makes things very hard so this mantra yoga would help in getting your concentration level on mark. Everything in the Mantra Yoga makes it very important and noteworthy to achieve that oneness of soul and mind.There are many mantras which can be used and are mainly in Sanskrit. The most common and used worldwide...more The Purpose of Yoga - The Yogic Path to Happiness ...ste a lot of time being too serious and reinforcing their egos. There is a time to be serious, but there is much more time for humor.In fact, laughing will stimulate your immune system and is a very dependable relaxation method. Laughter Yoga may seem foolish, but the opposite of laughing is crying, sadness, and despair. Let’s put hopelessness on hold, while we work ...more Natural Remedy for Arthritis ...rnally is beneficial in reducing joint pains and inflammation. No side effects recorded.Turmeric (Curcuma longa) also has anti-inflammatory properties. Turmeric is a regular condiment for a variety of Indian culinary items.Ashwangandha (Withania somnifera) has several benefits. Its roots are used in treating arthritis related pain.Arthritis has its roots on digestive problems. Keeping ...more |
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