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Six Branches of Yoga
...helps us to create our current environment with love and positivity in order to forestall negativity in our future. Practitioners of karma yoga lead a life of selfless devotion and service to those less fortunate.4. Bhakti YogaBhakti is a Sanskrit term meaning love of God and mankind. Practice of bhakti involves controlling and channeling emotions and having tole...more
Brahmacharya
...ice? Sometimes yoga students push themselves in yoga practice, creating a sense of urgency, ‘correctness’ (am I doing this pose well?) and anxiety. This can leave a student feeling exhausted at the end of their practice rather than feeling relaxed or refreshed and ready for purposeful action off the mat.It is important to apply moderation to mod...more
Distance Learning Courses for Yoga Instructor Training
...ga. It makes perfect sense for Yoga centers, and universities, to use the Internet for teacher / student contact.Traditional on-site Yoga instructor training programs are much more computerized than they were ten years ago. Many on-site Yoga instructor trainers, and master Yoga teachers, maintain contact, with interns, by Email....more
Teaching Hatha Yoga: The Value of Props
...e body.A wall might also make a major difference to some Yoga students. So why not adjust a student into a better alignment so she or he can hold the position longer? This will build strength and the Yoga student will actually memorize correct alignment by feeling it.“Yoga props are fluff. These people are not really practicing Yoga.”This one comment “takes the cake.” My...more
Why Does the Western Public Desire Pilates?
...spiritual has become “politically incorrect.” There is a movement to take, “In God we Trust” off US currency. The irony of this is, a few loud voices have caused the public to be hesitant about anything that could be considered remotely religious.Hence, the Pilates instructor only has to focus on precise physical techniques and making sure stu...more

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