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...ntake of sugar. Eat little but regularly. Maintain your ideal body weight. Reduce fat intake.Relaxation Therapies Meditation, autogenic training, biofeedback, and hypnotherapy can all help sufferers to regain a sense of control and promote well-being. (Diabetes can be aggravated, or triggered, by stress.)Aromatherapy Massage with essential oils can be useful...more How Could Yoga Improve My Sex life? ...o mind the time Sting was bragging on VH1 that he could go 8 hours doing it and this since he started doing Yoga. Now like Billy Joel said, one may not need to go that long, but still you get the point.Nonetheless, it goes without saying that improving one’s sexual prowess and doing Yoga does have a link, and a symbiotic one at that.From my research, the following poses from Yoga are ex...more Yoga - Practices and History ...tion of yoga is a "union of the individual with the universal soul". The diversity of yoga involves many subdivisions, but everyone would agree that "the path to enlightenment" is the best suited phrase for yoga.A common theme of yoga is the practice of concentration. The concentration is mainly focused on one point of sensation. When you sustain this "concentration" for a long enough peri...more What is Chair Yoga? ...a mats. Within this type of Yoga class, you can cover standing, seated, supine, and prone postures. Most of our classes use the chair only, due to the difficulty of getting up, or down, on the floor.Chair Yoga sessions are most commonly seen in senior centers, assisted living complexes, nursing homes, adult day care centers, ...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...t. They call it Bhakti Yoga... the yoga of devotion and unconditional love. Bhakti Yoga teaches us that in order for love to flow in our lives, we must begin with unconditional love for ourselves, and then extend our hearts open to embrace others.Loving PracticeWe can cultivate and strengthen the flow of love in our heart by thinking beyond vi...more |
