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...a great vehicle to lose weight and become more attune with your body and the world around you. People are now starting to realize that yoga can be used for more things than just meditation and it's really growing a following. The more time people take to learn the proper way to use it the more benefits they are seeing from it. Just lik...more Giving to Charity ...him. It had been discovered that this man was allegedly an imposter and did not represent a charity at all.Is this man a criminal? I think not – he was a beggar who practiced deception. In some countries and cultures, like mine, begging is not tolerated at all. This man resorted to deception in order to beg. He did not rob people of their money.This is not an...more Yoga - Improve Your Body and Your Mind ...a negative attitude. By purifying our body and keeping it supple, we can reduce cell deterioration.You need not be concerned about your age or fitness level. Yoga is truly for everyone. The most important factor is a commitment to you. Whether you choose to practice on your own or in a class, it's important to work at a pace you are comfortable with. The benefi...more Tutorial: Learning Yoga ....The book is available on your favorite bookstand or online through the different e-shopping sites like amazon and others.“How to Meditate” by Lawrence LeShanThe book, as the title implies will teach readers on the proper, appropriate and effective way of simple meditation and concentration.Yoga basically involves and revol...more Yoga Basics For Beginners ...fficult for us to see the beauty that is always here and never leaves us. Here's an effective exercise that when practiced regularly will create inner peace. When you observe yourself thinking in a way that is not kind and loving, try the following and I guarantee that your quality of life will improve:1. Change what you’re looking at – loo...more |
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