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...irst great Yoga master to use the technique of "mind boggling" expressions of truth (or Sutra) was Master Patanjali, who left us a treasure of sutras. It is rumored by adepts of Yoga that if one manages to understand them all, and there are several hundred, illumination of the pupil happens automatically.The people who are born and raised...more Yoga - A Solution for Depression - Grab Your Yoga Mat & Do Inverted Yoga Poses ...egularly, the shoulder stand, for example, helps regulate the thyroid. Correcting under-activity or over-activity of the thyroid helps maintain calmness and weight. The shoulder stand is also known to eliminate congestion in the lower abdomen, reduce varicose veins, shrink hemorrhoids and aid consti...more Gym Or Yoga - Take Your Pick ...oga is good for health too. So is Tai-chi. That can make anyone confused. What is the best option?Let us have a quick look at what each of these exercises have to offer.Doing anaerobic exercises in a gym involves a lot muscular activity. The body’s metabolic activities are increased. This results in burning of extra fat. The tone of the muscles becomes bett...more Yoga Business Plans Need Proper Information ...to collect information and import ideas for starting a yoga business.It is always better to divide your plan in to many parts to ensure the clarity in the plan. You can name the different parts of the plan to make the process of planning easy and less burdensome.You can begin with this by deciding the name of your yoga institute first. It ma...more The ABC's of Kundalini Yoga ... a professional manner. These are just some of the negative when the practice is done the wrong way:-Stress & depression -Irregular breathing -Epilepsy -Mental confusion & immoral behavior -Headache or a heavy feeling in the head -Psychosis -Intensive mood swingsKundalini yoga does not really require to...more |
