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...ve Cellulite Exercises? There is no reason why any women should suffer from cellulite because there are many cellulite home treatments that can solve this problem, and one of these methods is exercising.Exercising to get rid of cellulite can be done at home, you can join the gym, or you can take regular 30-minutes walks. Pilates and yoga are also very effective in getting rid of excess fat fr...more Yoga Benefits For All ...gy helps to relieve back pain, menstrual pain, headaches, stress. Also, this oriental massage increases energy and improves circulation. Both the giver and receiver are blessed by this massage and each one reaps the benefits.Yoga as a Healing Tool: Reiki EnergyMany students today who are interested in yoga may have heard of Reiki energy healing or medicine. The word Reiki means Universal Life Fo...more How To Ease Back Pain ...d been teaching yoga for 40 years. Even though she was in her 60' she moved with the lightness and grace of a young ballet dancer. She was perfectly ageless. She confirmed what I had suspected. This twist-into- -a-pretzel, contortionistic, competitive, painful "yoga" was not what she knew as yoga either. Yoga is about relaxing muscles, not...more Stress Management Through Yoga ...chools, colleges, offices etc. Students face stress due to exams, serviceman face stress due to huge pile of pending work etc. As a result people often practice medications like taking sedatives, narcotics and tranquilizers (medicines to cure anxiety) which calm the mind but in future it creates serious other maladies.But still there is a therapy which is purely natural and...more Yoga Balls For Fitness And Stability ...ses with the ball. There are different sizes and colors to be chosen from to suit your personality as well as the current trend. These balls are long-lasting due to its finish and can support a good amount of weight on it. These are used not only for yoga but for all the other exercises, as well as for dancing. The air-filled balls give the required support for a...more |
