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... always this way. Historically, traditional Hatha Yoga styles did not contain any of the Sun Salutation sequences, seen today, as an every day component of a daily Yoga practice.The reason for the integration of Sun Salutations into the contemporary Hatha Yoga class is that the Sun Salutations have multiple mental, physica...more Teaching Yoga - A Great Job, Even in a Tough Economy ...o create beautiful work, but never earned a modest living because they did not market themselves and their work.Yoga instructors must do more than teach great classes. It would be so easy if a charitable trust would cover the living expenses of all Yoga teachers; but let’s get back to reality. In the “ocean of life,” we ...more Selecting the Best Sticky Yoga Mat ...ular basis and it will help you to focus your mind and teach you how to reach a state of tranquility in this busy and uncertain world. The best thing is that your new exercise program won’t require much equipment. A sticky yoga mat is the one major thing you will need.Yoga teacher Angela Farmer came up with the idea for ...more The Benefits of Chanting ...connect with the divine. If you look for its meaning in one of those spiritually tuned books, you will find that chanting is the “harmonious vocalization of key words, names and phrases that are used in ritual to attune oneself, raise energy and become centered.”Chanting is a means of preserving heal...more Yoga Mats Guide ...t for a day focus on how your feet interact with the mat. The yoga mat should grip the floor not counting any sliding. There are plenty of sticky mats on the open market. Your feet should also keep when you are thinking about the same position when you are moving on the mat. If you should experience every sweating of the feet, can y...more |
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