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Power Yoga Weight Loss Series 2 Titles On 1 Dvd

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A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats
...he tatami interlocking floor mat is made by EVA textured form. Each mat can cover 9 square foot flooring area and it is 5/8 inch in thickness. Its oriental style designs provide the comfortable and natural environment for living room, bedroom, home gyms and sun deck. Many Aikido, Karate, Judo and Martial Art...more
Explore The Spiritual Benefits Of Yoga
...iscovered almost everyday. The benefits of this ancient art include physical, mental, emotional health, spiritual benefits and natural healing.The art of Yoga has evolved over many centuries in ancient India. The earliest records of this form of art are found in the ancient Hindu texts and mythologies. Yoga keeps the mind and body of a person fit by slowing down the na...more
Realistic Expectations for Chair Yoga Students
... of Yoga.However, Chair Yoga has been developed from many gentle styles of Hatha Yoga, for those of us who are not so steady on their feet, and those who cannot get out of a wheel chair. Many students of Chair yoga remark that they learn so much from each class.Nutritional information is sometimes discussed in class. The Yogic diet is environmentally safe, humane, will keep us all around f...more
Teaching Hatha Yoga: The Philosophy of Abundance
...” for a generation who may end up lost in computer games, obesity, poor health, and unconstructive use of time. However, we know the virtual world exists because we can see it.Emotional abundance is most often taken for granted. Our family and friends provide security, but we wish for more material wealth. When death or illness knocks at our door, all the money in the world may ...more
Anatomy Of Yoga - Getting A Solid Foundation
..., and how to use that knowledge in gaining a much deeper understanding of our individual Yoga practices.A good curriculum for learning more about the anatomy of Yoga could look something like this:- General knowledge of the principles of anatomy and physiology as applied to various styles of hatha yoga.- How breathing expedites movement and ...more

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