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...ld patent an exercise, but it has never been a successful business strategy to patent an exercise.Every time you trademark an exercise, another person will label it as something similar, but not the same. You cannot stop everyone in the world from doing push-ups because you bought the trademark and patent.However, Yoga is not an exercise. Yoga is the unity of menta...more Yoga and Relaxation ...laxation. Just...well, relax...and stick with me.Okay, you're starting to get tense because I haven't gotten there yet, so just let me say that meditation is easy to learn as a formal practice and does reduce stress and induce relaxation. Better yet, a meditative state which produces these effects can be achieved without learning HOW to meditate. Deep...more What is Yoga ...situations while cultivating a quieter mind. Relaxation and meditation help to create inner stillness; a deeper sense of well-being and inner peace. With all these benefits, it’s no surprise that the practice of yoga is the world’s oldest known discipline.After participating in a yoga class you will feel as though you have had a workout, but yoga is...more Secrets of Teaching Yoga ...et a chain of events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga teacher to temporarily feed your ego.The first thing a Yoga teacher should instill, in his or her students, is self-motivation. The serious Yoga student m...more Why Yoga For Kids is Good ...or and Tree pose are extremely beneficial.Like adults, children need to relax every so often. Kids Yoga often uses relaxing music and visualization techniques (sometimes 'guided' with a story) to encourage the child to focus on their breathing. Often, a session will end with the child being encouraged to share their experien...more |
