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...e asked to lift themselves from the ground and perform a series of stretch positions in a fluid motion.Balancing Yoga Position - Balancing yoga positions improve flexibility and strengthen back and abdominal muscles. Holding a particular position for an extended period of time while balancing body weight uses muscles much more then you would think.Twisting Yoga Position - Twisting y...more Sanskrit Baby Names ...ousands of years, the Sanskrit was an oral language. It is evident in the spiritual chants and mantras of yoga.The Sanskrit or Indian baby names convey nature, feelings, and love. For example, Muskan means smile, Khoobsoorat means beautiful, and Khushoo means beautiful smell.The Hindu baby names have the tendency to be Sanskrit. For example, Krishna (bla...more Yoga of Sri Chinmoy ...he inner life, you have to enter into the school of concentration, meditation and contemplation."But Sri Chinmoy does place great stress on the importance of physical health. A healthy body is of great benefit in the spiritual life. To this end Hatha Yoga can complement meditation very well. Several of Sri Chinmoy’s ...more Yoga Versus Pilates - Which Should I Do? ...etween yoga and Pilates, let’s explain them a little further.Yoga - It came way earlierYoga has been around for over 5000 years. It is something much more than just a way of exercising. In fact, it is a lifestyle change that many people need to take seriously. This type of program is centered on the spiritual healing of t...more Kids Yoga: Stress Management Sessions for Children ...ife.Family structure is not what it used to be either. Many children live in single parent households. This has become a painful fact of life for children to accept growing up without both of their parents. The family unit has changed and parents need practical solutions a lot more than criticism or a lecture.Peer pressure in school is much more than just drugs, cigarettes, and alcohol. Child...more |
