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Kathy Smiths Ultimate Yoga Dvd

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A Discussion of Yoga for Arthritis
...c or non-arthritic individual that it is almost a given that anyone should participate in regular physical activity of some kind. However, relative to those with arthritis in particular, who often are already on their own downward spiral of decreasing physical strength, lack of energy, and decreasing endurance or stamina, exercise is a key element in combating the condition....more
Yoga Past and Present
...t try to go beyond the limitations of the mind.During this time, the Vedic people relied on rishis or dedicated Vedic Yogis to teach them how to live in divine harmony.Pre-Classical YogaThe creation of the Upanishads marks the Pre-Classical Yoga. The Upanishads further explain the teachings of the Vedas.Yoga shares some characteristics no...more
Who Me, Yoga?
...ested in either one for long term regular exercise.A, what I thought at the time, strange idea entered my mind. Yoga. I knew a few people who practiced yoga and swore by it. I became resolved that I would seek out a yoga outlet and give it a try. To my surprise, there were dozens of yoga "gyms" and classes in my community, and thu...more
Yoga Instructor Training - The Importance of Clear Communication
...sisting your students. In this way, you are observing, helping, and maintaining a communication link, through clear instruction with your class.As a result of your efforts to communicate, students will clearly understand that class time is set aside for them. When a Yoga instructor does not bother to communicate, assis...more
Get More Clients: Learn How to Talk About What You Do
... buy the technical name that represents your profession (i.e. graphic designer, consultant, financial planner, etc.) They buy solutions to their problems…solutions that you can personally deliver because of your unique abilities and your personal and professional experience.If you're a yoga teacher, I think you'll agree that saying you’re a yoga teacher is not particularly ...more

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