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...not just the body. Our real self cannot be touched by the injury, illness, or even the thoughts of our mind. The immortal verse of the Bhagavad Gita runs:"The soul migrates from body to body. Weapons cannot cleave it, nor fire consume it, nor water drench it, nor wind dry it."Yoga and meditation may seem difficult, even foreign to our nature, however, in practice yoga and meditation ...more What Is Yoga - History and Origins ...ration we have of yoga is from the Mohenjo-daro seals. Mohenjo-Daro is the remains of an ancient city located in Pakistan, part of the Indus Valley civilization which existed along the Indus river and Ghaggar-Hakra river in north-west India and what is now Pakistan. Mohenjo-Daro's parent city was Harrapa in India.These civilizations have been dated from 3300 BC to 1300 BC. At one stage they we...more Learning the Popular Styles of Yoga - Ashtanga, Bikram, and Kundalini ...g sure that movement is linked with breath. The idea behind this discipline is to cause dormant energy in the lower body to become free and move upwards. For students seeking an athletic workout, Kundalini is not the place to look; but it is still an important style for a yoga instructor to understand.From the purely physical yoga, to the more spiritual forms, a yoga instructor must be wel...more Yoga Teacher Training and Yoga Certification Choices ... Yoga teacher correspondence course you choose has a complete syllabus. This is a good option for Yoga teacher interns who have obligations at home or at work.Weekend Yoga Teacher Training Intensives also require a bit more homework and should meet regularly. Do not fool yourself into thinking that you will learn to become...more Hatha Yoga for Increased Life Expectancy ...ady basis?Granted, another 35% catch the “exercise bug” for a month or two per year, but that is it. The majority of Americans have taken a pledge not to exercise for life. There are some geographic pockets of exercisers, but there are huge areas, where deep fried food is “king” and a heart bypass operation is a “rite of passage.”So, who is to blame for the negligence toward health?...more |
