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...y will slowly be converted to muscle – your muscle tone will improve!The deep breathing exercises of yoga increase the levels of oxygen in your body – this is also a key factor in weight loss. As your oxygen intake increases, all the cells in your body, including fat cells, will have an increased level...more Yoga Equipment ...d exhausted. During busy days, we may not be able to unwind because work is still on our mind. Yoga can help you create a sense of calmness and well being to replace this stress from work.Yoga exercise improves circulation. Your organs and veins need to move and stretch to function properly. Yoga can also help stimulate your immune system to protect you from disease.Don't confus...more Dalai Lama Healing Chant ...ic tradition, not the Buddhist tradition of the Dalai Lama. (Buddhism does not recognize the Vedas as authoritative.)I hope the fact that it's not His Holiness the Dalai Lama or even Buddhist doesn't diminish the appeal of this mantra of healing for you.There are many other quality recordings of the Maha Mrityunjaya Mantra by other art...more Yoga and Ethics ...helps the practitioner in making life organized and disciplined.We thus see that the very basis of yoga is character building with emphasis on moral and ethical behavior. It is of course possible to start directly with exercises and meditation; that will certainly keep the body and mind healthy but will not take the person on the path o...more Yoga Teacher Training Aspects - Communication ...e reason. Perhaps a teacher was once "mentally tested" by a student during class time. Some students have no respect for their teachers, because they see no value in the subject. Arrogance is the reward of the ignorant.Does this justify a Yoga teacher's refusal to answer questions? In short - No, because you cannot let one relationship taint a...more |
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