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...cal hatha.Iyengar yoga stresses precision and uses a lot of props in class. It’s excellent for people with injuries.Bikram is hatha yoga, practiced in a heated room. Every Bikram class features the same sequence of poses (every pose held twice) and doesn’t include chanting om, which probably won’t be the most satisfying exp...more Yoga for Kids: Building Self-Image, Part 1 ... other children may be exceptional in a completely different area.For example: One child may be able to relax or meditate; another child may demonstrate balancing skills in Eagle Pose; while another child is exceptionally strong in the Warrior Series. In this case, it is up to the Yoga teacher to give out praise equally to all the children present in a class.How can you accomplish th...more Teaching Hatha Yoga - Ethics and Professionalism ...lationships. This is a “hard line to walk;” especially, if long-time friends are in your Yoga class.However, you have a mission, a task to perform, and a Yoga class to lead. If you want your classes to be flawless, forget about special relationships during class time. You will be a better Yoga teacher, when you ...more Why Should I Practice Yoga Postures ...r that obesity has become one of the greatest health problems of our time. But it is not only obesity that is caused by sedentary lifestyle. Other ailments such as constipation, indigestion, liver disease, hemorrhoids and many others also stem from a lifestyle that is not physically challenging. Fortunately these ailments can be pr...more Karma Yoga - Part 2 For Life & Spirtual Liberation ...rly saint, who has attained all possible knowledge in a certain area. King Janaka had attained this (and more) as a perfect Karma Yogi was said to have also attained Moska, or liberation from the cycle of birth and death.What is Karma Yoga?Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu script...more |
