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... endocrine glands of the body. Yogic exercises promote inner health and harmony, and their regular practice helps prevent and cure many common ailments. They also help eliminate tensions, be they physical, mental or emotional.Pranayama slows down the ageing process. In ordinary respiration, one breathes roughly 15 times a min...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...ons as SPAM. If you want to save significant money, and do some of it yourself, buy a book which explains SEO in simplistic terms.One last point to bring up about SEO: There are only a few search engines that you really need to submit to. Start with these: Google, Yahoo, AOL, MSN, Ask, Netscape, Dog Pile, and...more Selecting the Best Sticky Yoga Mat ...ts come in a dizzying array of colors and thickness. To find the right mat for you, it is best to take into account the workouts that you do along with your personal taste. A yoga mat at least four millimeters thick is needed by people who practice Ashtanga Yoga which is a fast paced type of yoga preferred by athletes. If...more Yoga for Life: Vinyasa Flow ...literally means ‘linking a movement to the breath’, yet also refers to progressive sequences that are led by the flow of the breath pattern. These vinyasa sequences are considered ‘the sacred dance of the yogis’ referring to the natural, deep rhythm of the breath acting as the sacred beat. For Krish...more The Purpose of Yoga- Success and the Law of Karma ...ies. They want without vision and take no action. Adults who take no action have mottos such as: “Why me?” “Why is life so unfair?” and “If life was fair, I would be rich.”Whatever fortune falls into the lap of a person who wants, it is taken for granted and quickly squandered. The saying, “Easy come, easy go,” can bec...more |
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