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...r peers and teachers. Whatever the cause of stress, it must be controlled. If you know if a Yoga For Kid program, try introducing it to help keep kids healthy and stress-free. (Please note that the Yoga For Kid program is not a program we are promoting here, it is simply a program you can design f...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ...opes for an opportunity, instead of pursuing it. The difference between a seeker and a finder is very vast. The seeker searches for opportunities, but the finder locates them.So where are these hidden opportunities? The fact is - daily opportunities are not hiding anywhere. Most of us are not looking for them, or do not rec...more The Usefulness Of Yoga Accessories ...the clothing and it should not be too tight or too loose as you will not want it to interfere with your yoga exercises or leave you unfocussed. The upper body wear should be just right and usually they are made with a combination of cotton or Lycra as these materials are ideal for yoga for they provide comfort and pores for circulationAnother is the lower body we...more Understanding the Yoga Sutras ... if you do not calm your mind, you will be overtaken by the endless multitasking, which happens during the course of a normal day.1:5 There are five types of thought and they may, or may not, cause pain.At first, this seems vague, but Patanjali gives a much deeper explanation in the next seven Sutras. Learning to classify mind chatter will teach us to prioritize, and ther...more Using Yoga to Manage ADD ...mply cannot stop the whirlwind of thoughts spinning in their heads.Yoga can help ADDers learn how to forge a mind-body connection that promotes self-awareness and self-control. Yoga practitioners are taught deep breathing and relaxation techniques that help center the mind in the present moment. Practitioners ...more |
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