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...nt. However, we cannot force a person to instantly meditate and “see the light.”In order for meditation to take place, the mind must be willing to look at itself. When the collective consciousness of a society meditates on a regular basis, it will be reflected by peaceful behavior.Yoga Meditation is a wonderful resour...more Yoga and Mental Self-Reconciliation ...th? Where do you start to “pick up the pieces” and practice Yoga for self-reconciliation?Judging by the number of social workers, psychiatrists, psychologists, and counselors, who take Yoga teacher certification courses, the public at large is dealing with the mental healing aspects of Yoga already. Yoga offers a chemical fr...more Modern Benefits from the Ancient Practice of Yoga ... lose weight. It increases strength and flexibility. Studies have shown a decrease in blood pressure, stress, and heart rate, in regular practitioners. Other reported benefits are decreased arthritis pain and increased bowel performance.From Iyengar to Bikram, there are yoga styles for everyone. By providi...more Facts about Successful Yoga Teachers, Part 1 ...s? How do you define success for a Yoga teacher? Is it your contribution to the common good? Is it by producing successful teachers? Is it by technical prowess? Is it by how many students you have? Or, is it a combination of these factors?First things first: Are you “selling Yoga?” If you accept a fee for teac...more Namaste - Yoga Adepts ...ation.There are by default an equal amount of definitions on the subject of Yoga as there are individuals alive on earth and every single one of these definitions is the only correct one. Indeed, this very definition could be classified as a sutra, or "mind boggling" expression of a truth. Please note that I did not write "the truth", b...more |
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