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...an Chakra at genital, Manipur Chakra at naval, Anahat Chakra at mid-chest, Vishudha Chakra at throat and Ajna Chakra in between eyebrows. These are vital Chakras for the body in order to survive.Besides these six Chakras, there are minor Chakras both in the legs and hands. There Chakras are simply joints in the legs and hands. So in all there are eighteen Chakras in the body. In...more Yoga and Obesity ...od method for reducing weight.The most common cause of obesity is overeating and less physical movement. Overeating problem is coupled with poor diet and also wrong timing of eating said Subodh Gupta, Yoga expert from India. In fact to fight growing obesity among children, some of the schools in the UK are...more The Healing Power of Yoga ...d that you feel short of breath when you are going through a stressful situation, and this is also why asthmatics often have asthma attacks during highly stressful episodes, or when their emotions are on "high".This made perfect sense. Not only did yoga help to streamline my body, but it helped me learn to manage my breathing, and condition my body and mind to manage stress ...more The Sacred Scriptures of Hinduism ...m the Upanishads: From Delight we came into existence.In Delight we grow. At the end of our journey’s close, Into Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Veda actually means “Knowledge of God” On the ...more Yoga For Back Pain ...ny of chronic back pain.Yoga provides relief from back pain in several different ways. This has to do with the way the spine is affected by the alignment and function of all the parts of the body. The condition of the legs, hips, pelvis, shoulders and even the buttocks, influences the condition of the back. Due to this, as you impr...more |
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