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...xins in the process of digestion. Yogis emphasize freshness and raw foods. A food, which must be approached with great caution, is meat, which does produce toxic waste products as it is metabolized in the body.Interestingly, these principles are those which modern medical science is demonstrating are valid today. Drs. Roizen and Oz, in T...more A Combination Of Yoga And Weight Training Can Provide Men With Vitality And Positive Thinking ...ulting from practicing these exercises.Yoga can provide sufficient shields against stress by offering meditation and relaxation techniques to keep the body and mind in peak condition at all times. Yoga practitioners gain an enduring state of peace and relaxation by beginning with half an hour of stretching of the muscles along with deep breathing exercises...more Who Should Be Allowed To Teach Yoga To The Public? ...methods for all forms of health. Despite a sudden growth in global popularity, most of the world population is still unclear as to what is Yoga.Just ask your family physician about Yoga. Some will clearly know, while others will readily admit, they do not. In western medicine, it is hard enough to keep up with all of the new prescription drugs and their side e...more Fitness ... or lack of it. There’s diet, exercise, body fat ratios, vitamins and nutritional supplements. In addition, there are the health issues we may have and how we choose to address them, whether it be through allopathic medicine or alternative health choices.Diets abound in our world. You will probably find that you cannot diet and then go back to your old ways of eat...more The Purpose of Yoga - Holistic Health ...on, since all Yogic paths lead to better mental, physical, spiritual, and emotional health.The need to sort, prioritize, and judge Yoga styles, and aspects of Yoga, is an example of our limited mental perceptions. The reality is we make these same mistakes when the mind is not disciplined and our comprehension is chal...more |
