Yoga


Christian Yoga Website

Deals

Welcome to Christian Yoga Website Today


Loading...

yogayogayoga

Top Christian Yoga Website Now


yogayogayoga

Christian Yoga Website Information


yogayogayoga

Yoga for Weight Loss: What You Need to Know to Succeed (part 2)
...VD, something to learn some more about it, which is why I did not go over each pose in detail. But trust me, they are indeed very easy. I will emphasize though, performing the Sun Salutations (upwards of 24 rounds) should be your main focus in using Yoga for a weight loss regimen, even before the other poses.This to...more
Yoga To Avoid Lenses
...d the mind. Eyesight is greatly improved when the muscles of the eyes are relaxed. It is said that vision occupies 40 percent of the brain's capacity, therefore when we close our eyes; relaxation is induced in the brain. Eye health corresponds to the level of relaxation it experiences in which yoga plays a significant role. A yoga routine replete with asanas, pranayama and meditation ...more
Yoga Instructor Training - Yoga and Sciatica
...g on breathing. These poses and the pelvic rocks can be done several times a day to alleviate symptoms.Yoga has many poses (asanas). With proper guidance asanas can relieve pain. The pigeon pose helps to open the hips and stretch the muscle in the gluteal region, the piriformis muscle. Both the locust pose and the cobra pose effective stretch th...more
Could These Five Exercises Be The Fountain Of Youth?
...etan monks over a thousand years ago and brought to the West in the 1930's by a British Colonel be the answer to what we are all looking for?The Five Tibetans or Five Rites are a blend of 21 Hatha Yoga movements blended into five exercises. They were brought to the west in the 1930's when a retired British officer came to the United States ...more
Yoga Teacher for a Day, Part 2
...hen the coffee, chocolate, or wine will be there tomorrow. Many Yoga teachers do not look their age due to moderate diet, drinking plenty of water, and making physical activity an effortless part of each day.The demand for Yoga teachers has also created a part time niche for some. There are Yoga teachers who work a ful...more

Deals