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... would look foolish trying to twist myself into a variety of shapes and configurations. My ego and I imagined all sorts of ridiculous scenarios. Being a rather shy personality type, I was worried I would commit a horrible faux pas and stick out like a sore thumb or offend someone. I had no idea of what to expect, what was...more How to Find the Right Yoga Teacher? ...nd other students? Does your Yoga teacher take the time to lead you through a guided meditation or relaxation? Meditation and relaxation are major aspects of Yoga practice.There are Yoga teachers who just want to get "their workout" done. Beware of Yoga teachers, who are so important, they don’t have time for you.Some students love this air of superiority and...more Bikram Yoga ...is own system of yoga known as Bikram Yoga.Bikram Yoga is a series of 26 postures, done inside a heated room. The temperature is maintained at about 90 – 100o. This warms the body naturally, and the postures are easily accomplished. The series starts with standing postures, backward bends, forward bends a...more Yoga in Practice: Helping Negative People (Part 1) ... Why is this philosophy so close to Karma Yoga? There is a simple answer: We are obligated to help the less fortunate because it is morally right. This is a universal principle in every religion.Helping the poor, and giving to the poor, will make the wealthy person sleep better at night. If you follow any religion, you will notice that there is a price t...more Yoga Teacher Certification or Registration - Part 1 ...n some recent changes within the certifying bodies who train Yoga teachers. Here are some of the most common questions and answers in regard to Yoga credentials and regulations.Why should a Yoga teacher be certified? What about established Yoga teachers who don’t have a diploma? What is the “right’’ Yoga credential to have? When should I become a Registered Yoga teacher? Who regulates Yoga?...more |
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