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...2)Another reason to avoid the Headstand is when you have weak eye blood vessels or any eye problems. By ignoring your conditions you put your health at risk.(3)Headstand is better avoided during menstruation and pregnancy. You do not want to feel heavy after your yoga class, so please relax and let others to struggle...more Restorative Yoga for Stress Management ...ning Yoga does not have to be a strain or struggle. Restorative Yoga usually attracts a person who is interested in healing his or her body, in the process of attending a Yoga class.If you have ailments, feel nervous, or are attending your first Restorative Yoga class, you should consult with your Yoga teacher, before class time. Your Yoga teacher may be able t...more How To find Tranquility And Inner-Peace ... and the universe responds with a reaction. You accept the reaction. You help people and people help you. We do not have to hoard our possessions, but we have a moral obligation to help those who need us.Yoga and meditation have sometimes been accused of having self-indulgent practitioners by religious fundamentalists. This is interesting beca...more The Yoga of Love - Sacred Relationships through Yoga ...d to yoga because there is service they can do for others. In Sacred Relationship, we bind with our lover because we serve them. Self serving people, emotionally reactive and pleasure hungry will be unable to sustain relationships, just as they are unable to sustain integrity to their yoga practice.The fifth...more Back To Nature With Naked Yoga ...nward, students reconnect with their inner feelings and what their bodies are trying to tell them.Many of those who study naked yoga feel that they are somehow reconnecting with nature, even if much of their practice is done indoors and away from scrutiny.Practicing yoga outside whilst not wearing any clothes takes the practice a step further, but again pr...more |
