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... most is that there are many styles of Yoga, and many different approaches to health problems.Yoga is a science of life, which takes the full view of mind, body, soul, and emotion. Yoga, and its sister science, Ayurveda, find holistic solutions for the entire being without side effects or a precision attack on part of the body.The combination of breath, exercise, meditation, relaxation, die...more Yogic Stress Management Therapy - The Yoga Retreat Within ...jor lifestyle change starts with just one idea. These ideas rarely come to us, unless we have time for self-reflection.What can you do if a Yoga retreat is out of the question? For example: Your employer demands that you be in work 51 weeks a year and questions any time off. Maybe you have a job where you ...more Yoga Teachers Lead by Example (Part 2) ....Getting back to discrimination in general: The largest problem with bias is our history of war crimes, holocaust, atrocities, and slavery. Discrimination cannot go unchecked, and it has no place anywhere, especially in a Yoga studio or ashram. If you teach Yoga to a specific religious sect, that is fine, bu...more Ancient Wisdom in Modern Yoga ... A further implication is that a practitioner of yoga, a yogi, is one who joins with “the soul” or “the soul of God.”Let’s cover our bases here—modern practitioners of yoga may not feel dedicated enough to consider themselves yogis, but still may seek and discover the benefits of healing and fitness from the practice.Yoga, Healing, and FitnessThose who seek improved health do satis...more Chair Yoga Case Study - Relief from the Symptoms of MS ...n’s Yoga in Chairs® for people with Multiple Sclerosis since the first class in August of 2005.I came to the first class because I wasn’t willing to give into Multiple Sclerosis. I felt I needed to do whatever I could do to help myself both mentally and physically. I was a little dubious at first because I wasn’t sure I could physically do yoga. Liz showed m...more |
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