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Yoga Zone Beginners Boxed Set

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True Essence of Yoga
...ry much diverted to God, India was blessed by God with good language, good mind and good knowledge.Since foreigners are good in sacrifice, God blessed them with good wealth. Even Indian spiritual centres were strongly funded by foreigners only. Swami Vivekananda cried, “Why my India suffers with poverty in spite of so much spiritual knowledge?” Sacrifice of money (Karma phala tyaga) a...more
The Purpose of Yoga: The Big Picture
... people worry about the “small stuff.” Take organized action, and let God handle the details. People who continually take action are a very small minority, so you will be in “good company,” as you progress toward positive solutions and objectives.Lastly, accept that “Rome was not built in a day.” ...more
The Benefits of Power Yoga
...e popular for various reasons. Not just vogue, more and more people are getting into the activity because of the proven benefits the exercise can do to them.Bodily gains from the Power YogaFirst of all, the power yoga promoted overall well-being of the body. Because power yoga also involves physical activities that are sometimes stretching and working...more
Power Yoga And Powering It Up
...ercises which challenges your physical and mental ability and concentration. This enables you to reach your inner power and connect with it.The difference of power yoga is that the poses are done faster in a pace. This practice is essential and helpful in increasing your physical endurance.Power yoga enables you to sustain and keep up a good focus at a longer time without breaking or di...more
Yoga For Beginners
...s well. Yoga physical exercises go hand in hand with yoga meditations. This was started out in India so long ago you might not even believe it. They have found artifacts that depict people in Yoga positions that date back to 3000BC.The most common practiced form of Yoga is western countries is Hatha Yoga. Which is the form of Yoga based mostly o...more

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