Yoga-videos
Yoga Videos Yoga
MenuYoga Tai Chi Instructional Videos Dvds Deals |
Welcome to Yoga Videos Yoga Today
Loading...
Top Yoga Videos Yoga Now
Yoga Videos Yoga Information
...t practitioners of yoga are also vegetarians since yoga slows down the metabolism. If you have difficulty venturing to vegetarianism, try consuming lesser foods.Begin by breathing deeply – The yoga poses (or asanas) usually start in breathing slowly and deeply as you concentrate your mind and make yourself centered. Remember that your body moveme...more Yoga Cure for Hypertension ...n its definition means a condition where the blood pressure is higher than the normal.There are several causes of hypertension but the major ones are:• Hormonal imbalance (increased secretion of epinephrine) • Food habits (Excessive intake of oily foods) • Age factors (narrowing of the arteries due to deposition of fat in them making the arterial wall narrower thereby which in turn increases t...more The Second Chakra, The Dwelling Place of the Self ...Chakra, The Dwelling Place of the Self In Sanskrit, the second chakra is known as "Svadhisthana." meaning "dwelling place of the Self." It is from the second chakra that our sexuality, sensuality, emotion, creativity and passion flows – as you can well imagine it is a deeply powerful and instinctual place in our energy, so much of our energy germinates in this c...more Yoga and Pregnancy ...do prenatal yoga. You will still benefit from doing gentle yoga stretches and poses. If you are attending a class, be sure your teacher knows when you are due. Remember, now is the time to take it easy. It isn’t the time to be an overachiever. Always check with your doctor before starting any exercise program or if you have questions about which prenatal yoga is best for you.If yo...more Best Effective Yoga Exercises For Slim Waist ...f fat in the body. There are some of the exercises or Pogasanas and Pranayamas followed by 20 minutes of relaxation techniques. This is important for yoga exercise waist.For relaxation Shavasana, Makarasana or Yoganidra are used. The other yoga exercise waist like Vajrasana, Suryanamaskara, Pavanmuktasan, Bhujangasana, Salabhasana, Trikonasana, Hastapadasana, Cakrasana, Dhanurasana, Vipari...more |
