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...hin.Pessimistic thought is not productive, yet there are many pessimists ruled by “the dark side.” For them, nothing will work because they already have the “Why me” attitude. Everything is against them, or so they think, and that is where the problem lies.Unless you can master your thinking, you will not suppress negative thoughts. How does Yoga do this? The principle is simp...more Teaching Yoga for Stress Management - Identify the Cause ...ke we are ready to "burst at the seams."Some people keep their feelings to themselves. Unfortunately, this is much like placing a time bomb in the middle of a toxic waste dump. The more we hold our emotions in, the more likely we may lose our temper on an "off day."Worse yet, we may become very aggressive toward someone who has nothing to do with the real problem. A good exam...more Universal Principles of Yoga, Part 5 ... uniquely powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kun...more Points To Be Followed Before Learning Yoga ...ld avoid the poses with the intense twists. After a certain age avoid strenuous practice but you can practice pranayam, dhyana and simple postures.• Place and surroundings: the place for yoga should be well protected from, animals, rodents and insects. If you choose the indoor room, keep it well lit and should be airy. If you choose the outdoors, the surroundings ...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ...oject a gentle or silent message, without saying a word. As a student, you can see it in his or her eyes, face, and body language. A teacher who can project kindness and charisma, without saying much is filled with passion for Yoga.Charisma is the common denominator among the greatest teachers of all time. Yet, since it is unseen - it is also underrated. A charismatic teach...more |
