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...teach it has been passed down by gurus and students. The yoga tradition includes texts which explain the techniques and teachings of yoga. Many gurus write on the about it, either giving modern translations of texts, or explaining how their teachings should be followed. The yoga tradition has also been a good source of inspiration for poetry, music, dance and ...more Starting a Yoga Practice ...be present in the moment and the motion, surrender to the passage of time in this sacred space; accept yourself, breathe in love and joy. Be aware of the breath, if you cannot breathe deeply and smoothly, ease your position in the pose - remember that there is no competition in this space, surrender to your body and ...more How Yoga Positions For Fertility Can Help Couples Conceive ...lopian tubes and uterus. Reclining poses are used to elongate the abdominal region, allowing more blood flow to the reproductive organs.There are also specific yoga positions that a woman can use after sex to increase her chances of conception. One of the most popular is a legs up the wall pose, known as Viprarita Kirani. This ...more Asanas To Help You Out From Your Backache ...ody and needs of stretching and stress free makes it very important for everyone to give it a try at least once.Some common poses which can be tried by you to break-free from the backache. The very common and very easy asana is the Shav asana (also known as the Corpse position) this helps in relaxing your body by lying fla...more Yoga of Sri Chinmoy ...ses in cities around the world. The courses are aimed at beginners of meditation and are based on the meditation teachings of Sri Chinmoy. The classes are free at the request of Sri Chinmoy that spirituality should be available to all and not have a monetary fee.Bhatki YogaBhakti yoga is known as the yoga of devotion. Here a seeker seeks to attain union with God through an attit...more |
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