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...spiritual Yoga styles. However, if spiritual Yoga does not fit into your lifestyle, prayers will help. Spiritual health is just as important as any other type of success.The power of influence is a part of teaching Yoga. Therefore, never misuse it and never take advantage of your Yoga students, family, or fri...more Yoga Meditation in Disguise ...ot know that in 610 CE, Mohammed meditated in the cave of Hira near the summit of the Mount of Light, Jabal al-Nur. Around the age of forty, he discovered his first revelation when the angel, Gabriel, appeared before him.Why do some religious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a foreign insurrection, and is b...more Weight Loss through Yoga - Loose Weight Effectively! ...een touted as a relaxation technique that tunes the body, mind, and spirit into working in harmony. But many fitness experts and yoga teachers now say that yoga also leads to effective and lasting weight loss where other techniques have either failed or shown minimal results.Any weight loss program includes regular exercise and a healthy diet. But what's even more important is sticking to th...more Insights into the Benefits of Yoga ...e a sense of physical and spiritual well-being. Although the origins of Yoga are shrouded in mystery, it is generally accepted to have begun at the dawn of civilization some 5000 years ago. A number of respected scholars have suggested that Yoga grew out of the shamanistic culture of Mehgarh, located in the region now known as Afghanistan. ...more Yoga As An Aid To Weight Loss ...s. To those who are well overweight, some of the bends may prove to be a difficult. If you fall into that category, don't despair. You should gradually increase the difficulty of the postures until you have the confidence to go to more complex exercises. This is not a test or a competition; you need to be relaxed and at ease, and just do what ...more |
