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...parent single handedly created 30 new rules before he was finally dismissed. By the way, his child is still welcomed. He was my personal test of patience.Religious Yoga: Most people, outside India, discount the value of Bhakti Yoga. This is a serious mistake for the masses to be so involved in buying,...more Yoga for Beginners: More Stress Management Tools ...lasses often, complain about insomnia and irregular sleep patterns.This is a stress, fatigue, worry, and insomnia cycle, which will “shave years off” your life, while draining you of life energy. We know that the body contains energy; in Yoga, we call it Prana. You have the power to recharge your life energy through Pranayama, or y...more Keep on Laughing – Inside the World of Laughter Yoga! ...ts: 1) Laughter Yoga Exercises and 2) Laughter Meditation and there are some important guidelines one should follow to optimize the Laughter Yoga experience. They are: all participants should start laughing at the same time, when the anchorperson gives the command 1, 2… start because, when a group laughs at the same time, the effect is good. Do not apply too...more The Good, Bad, and Ugly of Tantra Yoga ...l potential by reading books. Tantra Yoga does require formal guidance from a Tantra Yoga teacher. There are a few myths about Tantra Yoga, which are false or partial truths. Below I will cover a few of them.Ritualized sex is not a common practice within Tantra Yoga schools. Most Tantra Yoga practitioners follow the Dakshinachara path, which is often called, “The r...more Universal Laws of Yoga - Part 2 ... future, and present. Visualize what you can change and learn from what you cannot. Meditate, pray, and practice your breathing (Pranayama).Selfless service for the common good is rewarding for the inner and outer self. You do not have to join a group to help others, but a group will have more ability to help than a sin...more |
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