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... in Sanskrit. Mahakasha means the space outer to oneself. Then comes Chittakasha or Mental Space, which is the abode of all thoughts, dreams and imaginations. All experiences at this level are hallucinations when compared to genuine spiritual experiences. And finally, we have the Chidakasha or Knowledge Space, which is where all genuine spiritual experiences take p...more How Harmful is Yoga During Pregnancy? ...ur legs and your heart, which can lead to dizziness, nausea, and hyperventilation. While there are some women that can lie on their backs and have no problems at all, listen to your body. It will tell you what you can and can't do while practicing yoga during pregnancy.If you will be practicing yoga during pregnancy, there are some yoga poses you should avoid...more Yoga Positions to Improve Your Health ...so improve a person's overall physical fitness and state of the mind.Yoga positions help people learn to stretch out their back and spine for better balance, posture and improved flexibility. The positions in yoga have unique names such as dog and cobra. Usually yoga positions are demonstrated to the student by an instructor eith...more Washing And Caring For Your Yoga Mat ...l space. It becomes integral a necessary part of the actual sessions also. A Yoga mat is like a pillow in a lot of ways. Once you have used the same pillow for an extended period of time, simply picking out another pillow when it gets old is not an easy thing to do. A Yoga mat will eventually become...more What Is Ashtanga Yoga? Understanding the Methods ...rm in general, it is perfect for those that are in decent shape and want to increase their strength, stamina, and flexibility. Power yoga is a series of poses taken in a quick and free flowing sequence. Even the classes move quickly with teachers adding more difficult sequences every time one is fairly well mastered. So if you learn fast, like to work ha...more |
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