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...art of what Brahmacharya represents. The purpose of practicing Brahmacharya is to keep you focused on your purpose in life, the things that instill a feeling of peace and contentmentHistorically, Brahamacharya as celibacy was likely a product of teaching yoga to young men, whose desires can be difficult...more Yoga in Practice: Anger Management - Part 2 ...be justified? How can one race, or religion, justify alienating another? How can innocent civilians be slaughtered for retribution?Sorry to bring up such extremes, but self-righteousness and delusion are the tools of intolerance. Intolerance always justifies itself, no matter how many martyrs perish. If you want to control anger, please di...more Yoga and Circulation ...llowing the body to follow. Yoga also frees the mind and body through Mindfulness. A practice where a person focuses on his or her thoughts in the present moment, Mindfulness is based on conscious breathing and consciousness of the present, rather than worries of the past or future. In sum, Mindfulness is a specific method of paying attention, teaching people to look deeply inside thems...more The Purpose of Yoga - Taking Control of Your Life ...u will leave the door open for those who feel gratification in your unhappiness.About people who want to control you: Remember the saying, “Just say, ‘No’.” Many people feel that life is not so simple, but “No” can be a powerful word, which prevents complications and trouble. You do not have to feel obligated to every re...more Tips for Regular Yoga Practice ...nized. Make a regular schedule for your yoga practice and stick to it. The mere fact that you will always look forward to the period of your daily yoga practice will always keep it in your consciousness. You will get best results from yoga if you do your practice daily. No matter how busy you are, keep some time free during the day and reserve this time for your practice of yoga and medit...more |
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