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...yoga has on diabetes.Yoga cannot "cure" diabetes, but there are several ways yoga can be beneficial in controlling diabetes. If medically prescribed regimens are followed by diabetic students, they can safely add yoga to their treatment. Due to the potential impact on their glucose levels, and overall body function, great st...more Health Benefits of Yoga ...allow us to speculate that yoga, when practiced regularly, has great benefits for overall health.Such benefits include but are not limited to the physical, mental and spiritual. Yoga helps tone and strengthen the body and build muscle over time. Cardio and circulatory benefits are noted too. The mental benefits i...more Pregnancy and Yoga - Should You or Shouldn't You? ...of tremendous help.Again, be sure you consult your doctor before beginning any kind of exercise program, including yoga. This is especially important if you are having any problems at all with your pregnancy.If you use common sense while using yoga during your pregnancy, you can't go wrong. Listen to your body. Don't push yourself into overdoin...more Tantra Yoga, Tantric Sex, or Viagra ... This might be expecting too much because this is pro-active behavior for better health.Some men are taking these drugs and they do not even need to; it has become a strange “fashion statement.” What usually happens is a quick solution is mentioned by a Viagra commercial during a football game. Ever notice the simples...more Strategies For Stress Relief ...e with stress resulting from events like divorce, losing your job, children getting into trouble, caring for a sick relative, preparing for an exam, or just your daily commute. Common techniques for stress relief include: - Changing lifestyle habits - Changing thinking - Emotional responses - Controlled Breathing You can practice techniques like controlled brea...more |
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