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...he domain of name, form and the human intellect. Sri Chinmoy says that the most important message the Vedic Seers offered was only to meditate and meditate“God-realisation abides in meditation, never in books. This is the supreme secret of the Upanishads. “The Bhagavad Gita has often been referred to as the “Hindu Bible”. This is not really an accurate comp...more Ten Reasons to Attend a Yoga Retreat ...ten located close enough so that it is a short drive and far enough to free yourself from the hustle and bustle of the city.(6) Sleep Most people need 8-9 hours of sleep to function optimally, yet we rarely get that much sleep in our day to day lives. Practicing yoga all day prepares the body for an early night’s rest.(7) Pranayama (Breath Practice) Most yoga retreats ...more What is Chair Yoga? ...ating disease, at any time, any one of us could become physically handicapped. Most of us drive cars every day, and there is always a risk of an auto accident.Some younger family members of seniors, and the physically handicapped, get involved in classes and private sessions. When family members participate in a class, or private session, it...more Yoga - Its True Meaning and Purpose ...nce,” and the “Buddha nature.”So the ultimate goal of yoga is to attain a direct experience with the source of creation. Of course, there are interim goals as well, like more peace, balance, and contentment.Kriya Yoga is the process--the action steps that you take to attain yoga. The Sanskrit word “Kriya” is derived from the root “kri” meaning “to do.” In Sanskrit grammar, verb...more Karma Yoga - The Art of Living ...duty without any reservations but is free of the cravings of the results that are obtained from the act. This attitude is difficult to acquire because we are taught to hanker after the fruits of the labour and any failure to obtain the desired results leads you to frustration and negative thinking. Also, constant attachment to the results leads you to stress, competition and aggressiven...more |
