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... at a time, when we know almost every bad news story on the planet. This has a toxic effect on us and our children.Yet, there is a lot of good news happening, but most of it will not get much coverage. It is up to us to be restrictive in our viewing, listening, and monitoring of the news, and other forms of entertainment.Use your free time to be entertained and educ...more Secrets of Teaching Yoga ...nstill, in his or her students, is self-motivation. The serious Yoga student must be a self starter. This is a person who practices Yoga at home, as well as in class. They don’t depend on their friends to come to class, and they show up like “clockwork.”How can you make your Yoga students become self motivators?You must show up to class early, enthused, and energized. Encourage all ...more Learning the Popular Styles of Yoga ... the style.Globally, one of the most popular styles is Hatha yoga. This is a style that focuses on slow, meditative breathing and relaxed postures. A yoga instructor will slowly guide students through poses one at a time. Many people, who attend Hatha classes, appreciate the relaxed feeling they get from...more Practicing Yoga Can Help Children Appreciate the Environment ...into our hearts and minds. Children in this relaxed state will soon begin to see their own backyard in a whole new way. Rather than just a place to throw a ball or ride bikes through, they may begin to see this relaxing place as their own little peaceful haven where they can go to release tension. This leads to further exploration of why the flowers ...more Yoga for Kids: Building Self-Image, Part 1 ...stilling self-confidence within their children. As adults, we know that the repercussions of poor self image can result in anxiety, depression, and a huge list of bad scenarios.With this in mind, there are a number of positive actions that parents, teachers, physicians, and Yoga teachers can take to build solid foundations, within a gi...more |
