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...deas, and those from the past, into print. Should he have withheld the Yoga Sutras from humanity for the sake of humility? Of course not, and creativity should not be stifled, as long as it falls within moral and ethical guidelines.What can any of us contribute to mankind? Our ideas should be applied to solve the problems, which plague mankind. If you want t...more My Yoga Story ... So I went. And I got hooked. This form of Hatha Yoga awakened something in me that had been dormant for too long. The physical benefits were obvious, as Bikram Yoga is a full and total body workout. But the mental benefits actually outweigh the physical ones. I quickly began to realize that there was a focus and calm pervading my existence, ...more Yoga and Self Analysis: The Right Time and Place ...onvenient to practice meditation after your Asanas are finished. So far, everything seems easy enough for the average Yoga practitioner to fit into his or her lifestyle.Alternately, self analysis is a part of Yoga that many practitioners do not have time for. You cannot practice self analysis when y...more Yoga History 101 ...ible.Hatha yoga, or the yoga that you do when you take a yoga class or perform yogic poses, was begun as a physical form of meditation. The physical act of yoga calms your body and allows your mind to become calm. It also gives you the physical strength to sustain long periods of meditation.When you perform the physical practice of yoga, you are only...more Teaching Hatha Yoga: Secrets of a Yoga Studio Lease ...io lease. It may save you a few thousand dollars and plenty of potential heartache.The days of hanging a shingle outside your Yoga studio, without bureaucracy, are over. Consider the latest fire, building, electrical, and handicapped codes; unless you are a general contactor, you are not familiar with them.Remember tha...more |
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