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Raja Yoga The Royal Science of Meditation
...es in USA or if they are nearer to India contact the sister organization Yogoda Satsanga Society of India situated at Dakshineswar, near Kolkata and a branch at Ranchi in IndiaThere is no fundamental difference in the teachings of various religions. Those who indulge in acts of violence cannot claim to belong to any religion. The most pressing need of the hour is the recognit...more
Power of Yoga
...cts us form potential diseases, and even forewarns the body of likely attacks.One very power of yoga or benefit of yoga is the unique sense of awareness that it develops in the practitioner of an impending health disorder or infection which allows one to take corrective action immediately.The gentle stretching of muscles and join...more
Power Yoga: Your Choice for a Healthy Body and Mind
...–ups, handstands, toe touches, and side bends). But the key to power yoga’s sweat-inducing, muscle-building power is the pace. As a replacement for pausing between poses as you would in traditional yoga, each move flows into the next, making it a powerful aerobic workout.Power yoga is an energetic exercise that challenges you physically and menta...more
Yoga Videos - Guidance And Counseling Towards Better Living
...very one is looking for peace and tranquility which becomes harder day by day. Many of us do not know the correct way to find relaxation which can be one of the very strenuous tasks to look for. Knowing yoga is very important and getting to learn from a proper yoga instructor is also very important.Everyone may not have the time or money to invest in yoga classes which happens on an ever...more
Yoga in Practice:Mindfulness and Meditation at Work
...anayama alone. The concepts of natural breath are understood more easily than mindfulness for many students of Yoga.Natural Breath is a Yogic form of Pranayama - where your stomach rises on the inhalation and the navel draws inward during exhalation. This sounds simple enough, but practicing this Yoga breathing technique, during stressful situations, and being mindful of it, is a task within it...more

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