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...e to every part of your body. It is very popular and has become an important part of our lives. It is very important to do all the yoga poses correctly so as to avoid any injury. To make that process smoother you can make use of the different props and accessories which are available in the market.It is made of soft and durable material and comes in different sizes to suit you...more Yoga - The Natural Master Of All Remedies ...sure from stress and a great many other disorders are some of the main reasons why people turn to yoga. And why wouldnt they when in return they gain a healthy body and a new outlook on life. Without doubt it is a force in its self to help combat anger outbursts, frustration and depression.By practising yoga under the hands of dedicated followers then you are certain of results in banishing an...more Can Yoga Cure Obesity? ...of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible.One of the most common problems faced by this generation is obesity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stoma...more 3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results ...re make it a point to sleep at least 8 hours a day without interruption.Do yoga- Yoga has been known to be one of the best and the easiest ways to speed up metabolism. Not only does it help in boosting your body metabolism it also helps with weight loss to a very large extent. Yoga might be a bit difficult to start with at first but once you get used to it ...more Raja Yoga Meditation - Achieving An Integration Of Mind And Body ... thoughts. This state of mind is known as Vikshipta. However, when we practice meditation for a long time, we finally achieve concentration. This is the state when the mind is one-pointed. That is the reason this state is known as Ekagra. Niruddha is the last state of mind. It is the extreme of raja yoga meditation when we are able to achieve full control of mind. We experience enlightenment. We ...more |
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